by SKFitLife | Feb 24, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-20.mp3 Did you know athletes are highly susceptible to developing an eating disorder? That is just one of the surprising facts I learned during the month of February during this 4-part series in...
by SKFitLife | Feb 17, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-19.mp3 From the study of nutrition to the study of psychology to the study of psycho-spirituality, Aleka now uses her diverse background in her very holistic life coaching. If you have been listening...
by SKFitLife | Feb 10, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-18.mp3 As a fitness professional, I spend day in and day out with the word DIET. Prior to becoming a fitness professional, I competed in physique competitions, sometimes referred to as, “the...
by SKFitLife | Feb 3, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-17.mp3 Our new societal normal is riddled with disordered eating and eating disorder-type behaviors. Diets, detoxes, lifestyle food choices that eliminate entire food groups, the scale, calorie...
by SKFitLife | Jan 27, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-16.mp3 Do you know how intertwined your hair and your health are? Your hair is an indicator of your health and the products you use on your hair can have a huge impact on your health. Listen in as I...
by SKFitLife | Jan 20, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-15.mp3 Dr. Jodi Kennedy was pretty much born into chiropractic as a third generation chiropractor and the 17th chiropractor in her family. Dr. Kennedy grew up living the lifestyle she currently...