Green Blast Smoothie by SKFitLife | Jun 19, 2014 | Recipes | 0 comments This delicious smoothie consists of: Small handful of Kale Small handful of Spinach Small handful of Chard 1 Banana 1 tablespoon of Spirulina Aloe Water What are the health benefits? Kale  is a great source of sulfur, chlorophyll, calcium, iron,…