Exercise Library O

OH DB Tricep Ext. Single Weight http://www.youtube.com/watch?v=8vvClv3HnK0

OH Tricep Extensions or Standing Tricep Extensions http://www.youtube.com/watch?v=ILOE3xoqy1U

Overhead Press on SB or /Alt OH Press http://www.youtube.com/watch?v=HMoSXud8Y4Q