Day by day, our lifestyle is becoming sedentary. We are living in such a work culture where for 8 or more hours we have to keep sitting in front of computer terminals and as a result, we are falling prey to ailments like obesity, diabetes, heart disease, cancer, anxiety and depression, high blood pressure, and back problems.
Even many researches have been done which prove that sitting for longer than desired is lethal. People are now aware of the harms of endless sitting in front of computer screens and are clamoring for the opportunities to shift their postures.
Movement of the body is a must to remain fit and healthy. This is the prime reason why height adjustable desks should be adopted in a long sitting hours kind of job culture. Not only this, height adjustable desks are proving to be life-saving with many more benefits:
- Height Adjustable Desks make you stand and sit as per your body requirement. With this, your body is in motion which keeps the fat burning. Thus, this lowers the risk of obesity.
- It also serves as energy-booster. Since the body will be in motion, it will help a person to stay more active and energetic than being lethargic as he used to get with longer sitting.
- Long hour sitting can cause back pain, neck pain, and other physical ailments. Adopting such tables help in reducing body pains.
- Working while standing makes your body move. This improves blood circulation in the body and thus, decreases the risk of cancer and cardiovascular diseases.
- Height Adjustable Desks give you the power to maintain business integrity as you can adjust the table on your own without troubling co-workers.
- Sit-stand desks can improve the communication among employees as they get chance to talk to co-workers while they are passing by the desk. Thus, it combats isolation in office.
- Sitting for longer hours interferes with the concentration too. But working on sit and stand desk makes one active and enhances focus on work and hence, productivity.
One cannot change the nature of work, but changing the environment in which one works can be possibly framed into a whole new picture.
Being an employer, you must understand that a desk is not just a desk. It is the foundation of a workplace which is of course the second home for the employees as they spend most of their time there. You must take an initiative to prove as a well-wisher for your employees. Offer them your support by replacing the traditional desks with height adjustable desks.
Maintaining such active working environment is also one of the best ways to attract new talent as they may learn about working culture from others. Moreover, this will also enhance stability of your employees. They will improve their health which will ultimately boost their attendance in the office as they will not fall ill so frequently due to tiredness or other pain issues. Such working environment will keep your core staff working to their fullest potential.
So, by providing these adjustable desks, you are not only giving them a good workplace where they can work with comfort but also you are proving to be a good employer who knows the value of its employees.
There is no harm in spending money on such office furniture. The invested money in ergonomic office furniture like sit stand desks will be repaid to you with the enhanced productivity of your employees and their job satisfaction.
Monarch Ergo Pvt Ltd, Hyderabad offers a wide range of ergonomic furniture for businesses as well as home offices. Contact today to know the best price.
Guest Blogger
Chandra, she can be reached at furnituresforoffice@gmail.com
